Do you ever feel like Sisyphus?

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For our private counselling service of the same name (Mindful Futures CIC), please visit Our free funded counselling service can still be accessed here.

Today, in week 3 of Mindful Futures we explored the negative thoughts we all have that hold us back and strategies to block them out and keep going.

If you would like to get back to work but feel that you have a lot to overcome – a bit like Sisyphus – then please get in touch as we can help you (contact details at