Yesterday was the day we got to launch Mindful Futures and to meet with our new learners. Their resources and creative packs have now been delivered and yesterday we explored how we feel about meeting new people, mixed with a mindful cup of tea at break time and an afternoon focusing on hopes and fears. … Continue reading Mindful Futures Launch
Getting ready for Mindful Futures
A little sample of what our activity packs look like! Coming soon to everyone who's signed up. More information on our new Mindful Futures course (now online) can be found here.
Mindful Futures – now online
Getting back to work or training: our new course will empower people to overcome barriers to returning
Project manager and therapist Claudia Aldersley (left), therapist Moira Reilly (centre) and Parenting 2000 Chief Executive Officer Janine Hyland (right) People in Merseyside who want to get back into work can now enjoy expert support thanks to Parenting 2000. The charity is running a new course, Mindful Futures, designed to offer a nurturing and creative … Continue reading Getting back to work or training: our new course will empower people to overcome barriers to returning
New Mindful Futures course
We are running a new therapy led 6 week course offering a nurturing and creative space to overcome psychological barriers in returning to work or training. Starts Wednesday 9 September 9.30am - 2.30pm for 6 weeks. Inductions on Friday 4th and Monday 8th September 10am-2pm. See poster for more details. If you are interested in … Continue reading New Mindful Futures course
Junior Youth Club at Alchemy Southport
Tuesdays, 3.30pm - 5.30pm for 9-12 year olds
Family Fun Sessions at Alchemy Crosby
Every Thursday between 3pm and 5pm, starting 6 August. No need to book - just turn up! Cold drinks will be available. Children and young people have to be accompanied by an adult who is over 18.
Alchemy Youth Club Opening Times (Summer 2020)
We're back open! We'd love to see you at some point throughout the summer holidays... Southport Centre Juniors(9-12 yrs)Seniors(13-18 yrs)July-Tuesdays3.15pm - 7pmAugustTuesdays3.30pm - 5.30pmTuesdays5.30pm - 8.30pm&Wednesdays3pm - 8.30pm(inc Youth Cafe 3pm - 5.30pm) Crosby Centre Juniors9-12yrsSeniors(13-18yrs)JulyStarts 27/07/20Mondays3pm - 6pm-AugustMondays3pm - 6pmMondays6pm - 9pm&Thursdays6pm - 9pm Family Fun Sessions at Crosby Centre will be held each … Continue reading Alchemy Youth Club Opening Times (Summer 2020)
Tips for supporting your friends with their mental health
Are you worried or concerned about a friend's mental wellbeing? At Alchemy we know many of you want to support your friends and many young people do struggle with their mental health. So we have put together some helpful tips for you so that you can not only support your friend but also yourself too. … Continue reading Tips for supporting your friends with their mental health
Alchemy’s 5 Top Tips for Studying at Home
In these challenging times we know that a lot of us have had to adapt the way we work, learn and study. After speaking with several of our young people we are hearing that many of them are unsure of how to get themselves motivated and in the right mind set for learning and working … Continue reading Alchemy’s 5 Top Tips for Studying at Home
