For more information on our next Wellness for Work group, starting 10 November 2021, click here...
Mindful Futures is a free therapy led 6 week online course offering a nurturing and creative space to overcome the psychological barriers of returning to work or training. Open to everyone who is aged 19 years or over, who are currently not working, live in Merseyside and eligible to work in the UK. Online group … Continue reading Mindful Futures – Now enrolling!
Come and join us at Mindful Futures, it’s not as scary as you may think! For contact details, and to check out our new dates starting April 2021 visit our webpage here.
The final week of Mindful Futures is always led by the learners... What a fabulous time we have had, playing bingo with super-hero masks, making our own stress balls and eating lunch together. It’s always sad to say goodbye, but this group feel like they’re going to fly! To join us for our next group … Continue reading Mindful Futures Group 3 Final Week
Youth Connect 5 is a 5-week online course for parents/carers of children and young people which aims to improve understanding of mental well-being. We look at how our behaviour is linked to how we feel and how to build resilience and communication within the family. Starts Monday 25 January 2021 then runs each Monday for … Continue reading Youth Connect 5 Online Course (January 2021) for Dads, Grandads & Male Carers
Our Chief Executive, Janine Hyland, has been chatting to Sandgrounder Radio for their mental health and wellbeing podcast. If the player doesn’t load, take a listen on their website here.
We finished our current course with a wonderful chocolate workshop led by one of our learners. All of us with our devices in our kitchens, melting our chocolate, being creative, connecting, noticing all the changes that have taken place over the past 6 weeks and leaving with a warm glow (and a real sugar rush!!). … Continue reading Mindful Futures – Christmas Chocolate Workshop
For this week’s Mindful Futures we were learning to stop ourselves and really notice the things around us. http://www.parenting2000.org.uk/mindfulfutures
In Mindful Futures, we not only work towards our dreams, we learn how to catch them too! To find up more and to book on to the next group, please visit http://www.parenting2000.org.uk/mindfulfutures