Mindful Futures – Christmas Chocolate Workshop

18/12/202001/07/2022 / Robert Aughton

This page has now been archivedFor our up to date contact details, please visit http://www.parenting2000.org.uk/contact We finished our current course with a wonderful chocolate workshop led by one of our learners. All of us with our devices in our kitchens, melting our chocolate, being creative, connecting, noticing all the changes that have taken place over … Continue reading Mindful Futures – Christmas Chocolate Workshop

Mindful Futures – Week 5

14/12/202001/07/2022 / Robert Aughton

This page has now been archivedFor our up to date contact details, please visit http://www.parenting2000.org.uk/contact For this week’s Mindful Futures we were learning to stop ourselves and really notice the things around us. http://www.parenting2000.org.uk/mindfulfutures

Catching Dreams – Mindful Futures (Week 4)

03/12/202001/07/2022 / Robert Aughton

This page has now been archivedFor our up to date contact details, please visit http://www.parenting2000.org.uk/contact In Mindful Futures, we not only work towards our dreams, we learn how to catch them too! To find up more and to book on to the next group, please visit http://www.parenting2000.org.uk/mindfulfutures

Do you ever feel like Sisyphus?

26/11/202001/07/2022 / Robert Aughton

This page has now been archivedFor our up to date contact details, please visit http://www.parenting2000.org.uk/contact Today, in week 3 of Mindful Futures we explored the negative thoughts we all have that hold us back and strategies to block them out and keep going. If you would like to get back to work but feel that … Continue reading Do you ever feel like Sisyphus?

Why not go out on a limb…

19/11/202001/07/2022 / Robert Aughton

This page has now been archivedFor our up to date contact details, please visit http://www.parenting2000.org.uk/contact “Why not go out on a limb? That’s where the fruit is.” Such words of wisdom from Mark Twain and in week 2 of Mindful Futures that’s exactly what our learners have been doing, taking risks, trying new things just … Continue reading Why not go out on a limb…

Mindful Futures – Group 2

16/11/202001/07/2022 / Robert Aughton

This page has now been archivedFor our up to date contact details, please visit http://www.parenting2000.org.uk/contact Our newest Mindful Futures recruits joined us on Wednesday with one learner saying it was the first time she had been able to experience mindfulness without feeling anxious - what a great start to the course. If you fancy learning … Continue reading Mindful Futures – Group 2

Latest Covid-19 restriction arrangements

05/11/202005/01/2021 / Robert Aughton

From Thursday 5 November 2020, the Government announced additional national restrictions. This has meant we have had to make some re-adjustments to the way we deliver our services. BuildingsWe are not permitting drop in visitors into our buildings. Please contact us by email or call us. Room BookingsWe can consider room hire booking enquiries for … Continue reading Latest Covid-19 restriction arrangements

Mindful Futures Week 6

22/10/202001/07/2022 / Parenting 2000

This page has now been archivedFor our up to date contact details, please visit http://www.parenting2000.org.uk/contact For our final week we had guest speakers from Groundworks, The Women’s Org, Sefton@Work and Sefton CVS to help our learners consider their next steps. We finished off with one of our learners leading a workshop on how to arrange … Continue reading Mindful Futures Week 6

Mindful Futures – “I can do this!”

15/10/202001/07/2022 / Robert Aughton

This page has now been archivedFor our up to date contact details, please visit http://www.parenting2000.org.uk/contact This is Amie, one of the learners on our Mindful Futures course, who has accepted the challenge and presented to our class - such a nerve wracking experience for many of us. Amie was amazing! This is her trophy that … Continue reading Mindful Futures – “I can do this!”