This page has now been archivedFor our up to date contact details, please visit http://www.parenting2000.org.uk/contact Mindful Futures is a free therapy led 6 week online course offering a nurturing and creative space to overcome the psychological barriers of returning to work or training. Open to everyone who is aged 19 years or over, who are … Continue reading Mindful Futures – Now enrolling!
Mindful Futures
Mindful Futures
This page has now been archivedFor our up to date contact details, please visit http://www.parenting2000.org.uk/contact Come and join us at Mindful Futures, it’s not as scary as you may think! For contact details, and to check out our new dates starting April 2021 visit our webpage here.
Mindful Futures Group 3 Final Week
This page has now been archivedFor our up to date contact details, please visit http://www.parenting2000.org.uk/contact The final week of Mindful Futures is always led by the learners... What a fabulous time we have had, playing bingo with super-hero masks, making our own stress balls and eating lunch together. It’s always sad to say goodbye, but … Continue reading Mindful Futures Group 3 Final Week
New Year, New Start
Our Chief Executive, Janine Hyland, has been chatting to Sandgrounder Radio for their mental health and wellbeing podcast. If the player doesn’t load, take a listen on their website here.
Mindful Futures – Christmas Chocolate Workshop
This page has now been archivedFor our up to date contact details, please visit http://www.parenting2000.org.uk/contact We finished our current course with a wonderful chocolate workshop led by one of our learners. All of us with our devices in our kitchens, melting our chocolate, being creative, connecting, noticing all the changes that have taken place over … Continue reading Mindful Futures – Christmas Chocolate Workshop
Mindful Futures – Week 5
This page has now been archivedFor our up to date contact details, please visit http://www.parenting2000.org.uk/contact For this week’s Mindful Futures we were learning to stop ourselves and really notice the things around us. http://www.parenting2000.org.uk/mindfulfutures
Catching Dreams – Mindful Futures (Week 4)
This page has now been archivedFor our up to date contact details, please visit http://www.parenting2000.org.uk/contact In Mindful Futures, we not only work towards our dreams, we learn how to catch them too! To find up more and to book on to the next group, please visit http://www.parenting2000.org.uk/mindfulfutures
Do you ever feel like Sisyphus?
This page has now been archivedFor our up to date contact details, please visit http://www.parenting2000.org.uk/contact Today, in week 3 of Mindful Futures we explored the negative thoughts we all have that hold us back and strategies to block them out and keep going. If you would like to get back to work but feel that … Continue reading Do you ever feel like Sisyphus?
Why not go out on a limb…
This page has now been archivedFor our up to date contact details, please visit http://www.parenting2000.org.uk/contact “Why not go out on a limb? That’s where the fruit is.” Such words of wisdom from Mark Twain and in week 2 of Mindful Futures that’s exactly what our learners have been doing, taking risks, trying new things just … Continue reading Why not go out on a limb…
Mindful Futures – Group 2
This page has now been archivedFor our up to date contact details, please visit http://www.parenting2000.org.uk/contact Our newest Mindful Futures recruits joined us on Wednesday with one learner saying it was the first time she had been able to experience mindfulness without feeling anxious - what a great start to the course. If you fancy learning … Continue reading Mindful Futures – Group 2