Counselling Services

We are still offering counselling, however we have moved away from face to face (in person) sessions and are now working remotely via telephone and Zoom video calls.

If you are currently using these services, arrangements will have been made directly with you on how we will continue our support.

For the time being, we are still processing new referrals to our counselling service, via our website/email only. Copies of the referral form can be found here.

If you wish to speak about about your appointments (cancellations or appointment reminders) or anything else relating to your sessions, please call the office on 01704 380047 or 07464 544314.

Mental health support lines

We have put together a list of mental health support lines should you need further help.

Mental health support lines

Useful links

How young people are coping in self-isolation – BBC Newsbeat
https://www.bbc.co.uk/news/newsbeat-51960752

A survival guide for parents
https://www.theguardian.com/lifeandstyle/2020/mar/22/family-isolation-guide-for-parents-teenagers-coronavirus-lockdown

Tips for both children, young people and adults – Every Mind Matters (NHS)
https://www.nhs.uk/oneyou/every-mind-matters/

NHS audio support for mental health
https://www.nhs.uk/conditions/stress-anxiety-depression/moodzone-mental-wellbeing-audio-guides/

NHS video workouts for a healthy body and mind
https://www.nhs.uk/oneyou/for-your-body/move-more/home-workout-videos/